Forest Bathing in Dartmoor
Take your existing meditation practice outside into the beautiful green wood, or just sit and feel the unconditional healing intimacy of nature. I will act as your guide for a trip back into our primal past to sit amongst the trees, to recharge and feel deeply rested by their presence.
Robin Moore
Robin Moore
There is no water involved in Forest Bathing! apart from sitting next to the river that runs through of it of course...the clothes stay permanently on! unless you fancy a dip of course.
Immerse your senses in the ancient woodlands of Dartmoor, in places of astounding beauty and peace where there is still magic. Let the forest take its restorative effects on your body and mind, its so simple.
We can meet up at an agreed location near to the forest, I usually suggest the Kestor Inn in Manaton or the car-park of the picturesque St Winifred's Church.
We will then set off walking to the forest at your pace to places where you can choose a tree to sit under. You will need walking boots, some water, waterproofs and snacks.
The minimum session lasts for 2 hours but we can make it longer if you wish - up to a maximum of 4 hours depending on the weather and conditions.
Some of the terrain in the forest is typical for Dartmoor so a reasonable level of fitness will be necessary but we can set the pace to suit you … it's not a boot camp!
What better way to spend a few hours away from the busyness of town life or the tourist traps of Devon!
Sound good?
Immerse your senses in the ancient woodlands of Dartmoor, in places of astounding beauty and peace where there is still magic. Let the forest take its restorative effects on your body and mind, its so simple.
We can meet up at an agreed location near to the forest, I usually suggest the Kestor Inn in Manaton or the car-park of the picturesque St Winifred's Church.
We will then set off walking to the forest at your pace to places where you can choose a tree to sit under. You will need walking boots, some water, waterproofs and snacks.
The minimum session lasts for 2 hours but we can make it longer if you wish - up to a maximum of 4 hours depending on the weather and conditions.
Some of the terrain in the forest is typical for Dartmoor so a reasonable level of fitness will be necessary but we can set the pace to suit you … it's not a boot camp!
What better way to spend a few hours away from the busyness of town life or the tourist traps of Devon!
Sound good?