Benefits of Shinrin-yoku
The scientifically-proven benefits of Shinrin-yoku include:
Just as impressive are the results that we are experiencing as we make this part of our regular practice:
Nature's Natural Health benefits are awaiting for you!
- Boosted immune system functioning, with an increase in the count of the body's natural killer cells.
- Reduced blood pressure
- Reduced stress
- Improved mood
- Increased ability to focus
- Accelerated recovery from surgery or illness
- Increased energy level
- Improved sleep
Just as impressive are the results that we are experiencing as we make this part of our regular practice:
- Deeper and clearer intuition
- Increased flow of energy
- Increased capacity to communicate with the land and its species
- Increased flow of Prana?Chi/life force
- Deepening of friendships with those you sit with.
- Overall increase in sense of happiness
Nature's Natural Health benefits are awaiting for you!